Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty ... for natural health supplements, the krill ...

Tuna contains essential ingredients such as omega-3 fatty acids, potassium ... While nonfat and low-fat milk lose nutritional ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Read on to learn all the health benefits of omega-3 fatty acids and where you can ... as well as in algae-based supplements.” Omega-3s, particularly EPA and DHA, are known to reduce triglycerides, a ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...