Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Read on to learn all the health benefits of omega-3 fatty acids and where you can ... as well as in algae-based supplements.” Omega-3s, particularly EPA and DHA, are known to reduce triglycerides, a ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.