Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Fish oil might not always be good for heart health, research reveals Contrary to popular belief, fish oil may not always be good for your health, especially your cardiovascular health. A new study ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.