Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Fish oil might not always be good for heart health, research reveals Contrary to popular belief, fish oil may not always be good for your health, especially your cardiovascular health. A new study ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...