Cinnamaldehyde also helps decrease blood glucose levels, so enjoying some cinnamon tea after a big Christmas dinner can help ... with all of its associated benefits and harms. Ginger and nutmeg don’t ...

Medically reviewed by Aviv Joshua, MS Ginkgo biloba, or ginkgo biloba leaf extract, is an herbal supplement extracted from ...

Do you know that feeling when your immunity falters in the fall and winter? Protect yourself from colds and enrich your diet ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...