Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...

Its culinary versatility, health benefits, and adaptability make it a key player in improving food security on the continent. Amaranth leaves are a nutritional powerhouse. They are an excellent source ...

The seed, oil and leaves of amaranth have many health benefits. The leaves are extremely nutritious and rich in fibre, protein, vitamins and folic acid. This is a healthy and traditional Bengali ...

As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

Amaranth companions ... light green to gray-green with cream or white stripes in some varieties. Yucca benefits from monthly soaking during the summer. Remove brown leaves. If it grows too tall, cut ...

Papaya leaf extracts, available in forms like teas, tablets, juices, and supplements, are thought to help treat various ailments and offer numerous health benefits. The nutrients and plant ...

Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...

The special thing is that curry leaves, which are full of so many benefits, also enhance the taste of food. Yes, the taste of the food in which you add curry leaves increases manifold. In South ...

This green, aromatic plant is widely known for its health benefits and is often called ... Consuming Tulsi leaves daily can have a positive impact on overall health, making it a popular natural ...