African amaranth leaves, a key ingredient in many African dishes, are praised for their health benefits. Packed with vitamins ...

Amaranth has been used for generations, including by the Aztecs, Incas, and Mayans, for its nutrients. It is also used medicinally in some African countries. The leaves in amaranth species are ...

Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...