There’s lots of iron and potassium in there too for my gym bunnies and hangover ... pan-fried shrimp or meaty mushrooms — ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Few pans beat the functionality of a wok. In addition to its famed stir-frying capabilities, you can use the pan for deep- or ...

Winter squash and fresh pumpkin can be transformed into a wide range of cozy, hearty, warm, delicious additions to your fall menu.

So, figuring out how to make tater tot casserole in the slow cooker is a game changer. At the end of a long day, you can have ...

Easy one-pot smoked sausage and rice is a quick and easy meal that’s great for any weeknight. Full of savory smoked sausage, tender diced pepper in a flavorful tomato rice, this quick and easy meal ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...