If you’re trying to support your gut health, what you eat in the morning matters more than you might think. Experts warn that ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A former college athlete, 51-year-old Charles never thought he'd have to worry about his weight. But football injuries and a ...

Before your next cookie run, read this. Experts say these 7 store-bought cookies are packed with added sugar, artificial flavors, and unhealthy oils that may sabotage your health goals.

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, we speak to a hair stylist in our Monday ...

The iced cinnamon rolls from Walmart’s bakery look delicious but pack a dangerous punch. A single roll can contain over 500 calories, 40 grams of sugar, and 10 grams of saturated fat. The combination ...