Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...

Protect your loved ones from foodborne illnesses with this refresher course on food safety. Experts offer guidance on how ...

The USDA announced a new rule that bans schools from charging junk fees.These are fees that are added when families add money ...

Last year the teams donated over 750+ pounds of food to the Community Foodbank of Central Alabama. “I am so grateful we are uniting once again to help those who are struggling with food scarcity and ...

These grim statistics aren’t surprising when you consider the nutritional wasteland that is the typical snack food, loaded with sugar, salt, unhealthy fats, empty calories, and toxic additives. But ...

Some people are born with intelligence, while others spend their lives working to acquire a higher level of intelligence.