As Paris prepares to host the 2024 Summer Olympic Games, athletes from around the world converge to represent their country.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Alistair Brownlee believes the current Strava craze has led to unhealthy comparisons within elite sport. When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking ...

Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

Claudio Ranieri has officially been appointed as head coach of Roma until the end of the 2024-25 season, has already overseen ...

Sarfaraz Khan was hit on the elbow while training in the nets at the WACA Stadium in Perth on Thursday, November 14. Sarfaraz ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Jessica Hull may smile by default, but true happiness has been the catalyst for her breakthrough year to become an Olympic ...

Five years ago the American ski racer left the sport, but a new right knee has her aiming to compete this year on the World ...

A Long Talk, a movement started by two fathers to initiate hard conversations about race, partnered with Yale Athletics ...