Bedard is playing better hockey this season than as a rookie but is struggling to do the thing that is supposed to come easy ...

RAPID CITY, S.D. (KELO) — Young basketball players in the Black Hills have a new place to improve their athletic skills.

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The Texans' Monday Night Football game will be special for Houston edge rusher Dylan Horton, who is a year removed from his ...

Tre Early was battling injury troubles when he learned of Hadden Shifflett’s circumstances. Joe Weaver, who is the Monticello ...

As a nomad of more than three years who travels with just carry-on luggage, I’m well-acquainted with packing light. But I’m ...

Darren Tobin is one of the leading trial lawyers in the southeast. He successfully wins jury trials every year for clients ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

Plus, they help achieve that lean, athletic physique so many people aim for.” Walking up and down the gym for three minutes with heavy weights is a new level of discomfort. I’m constantly reminding ...