Let’s do some ankle exercise to prevent a fall ... Takishima fully empathizes with the feelings of seniors who worry about their declining health or are not good at sports.

The minimum wage was introduced in 2019 to protect vulnerable workers, but it has proven inadequate to lift people out of ...

On Wednesday, at World Class Gymnastics Academy in Latham, Shaker High School senior Ella Roberts fulfilled one of her ... found herself at a crossroads when she hurt her ankle and had to take an ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Sacramento Kings guard Malik Monk will be out for at least two weeks because of a moderate right ankle sprain, the team announced Monday. Monk suffered the injury early in the second quarter ...

UPDATE: After getting evaluated with an ankle injury, Slay returned during the second quarter against the Dallas Cowboys. ARLINGTON, Texas — Eagles cornerback Darius Slay is questionable to ...

It depends on your specific needs, such as whether you're using compression socks for work, exercise or something else. For all-day wear, try the Pro Compression Marathoner compression socks ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...