The antioxidant apigenin in chamomile tea helps regulate the sleep cycle. Almond milk contains nutrients and vitamins, which regulate melatonin, the sleep hormone. Drinking almond milk can help ...

She makes her matcha at home with water and almond milk and always drinks it hot. “I prefer it unsweetened,” she says. “I’ll sometimes order a matcha latte in a coffee shop, but they’re ...

Some drinks that may help you sleep include chamomile tea, tart cherry juice, warm milk, almond milk and decaffeinated green tea. Tart cherry juice, for instance, contains melatonin, a hormone ...

You can help plant potatoes at the Howell Living History Farm that will be donated to local soup kitchens when they are ...

Taking tea in muffin form seems ideal for breakfast ... you can easily use semi-skimmed milk in place of the almond milk. I want to make it as easy as possible for you to make these, as this ...

For more information, visit Chelsea's website. Ready to listen to the most knowledgeable creature in Prythian “spill the tea”? These almond tea cakes are a tribute to The Suriel, a being bound ...