If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Dragon's Lair was the first game to cost a whopping 50 cents to play, instead of a quarter.

I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...

Muscle can come and go at any age, but kids who are active might have a head start in building good habits and developing ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Physical Changes and Driving: Aging brings physical changes, including reduced muscle strength, joint flexibility ... but ...

At the age of 58, Grace Lee began strength training with her daughter, Sohee Carpenter, a personal trainer.Strength training ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

His research centers around understanding how the aging process affects skeletal muscle and how to offset that, so adults can be stronger, more functional and live a higher quality of life. Because of ...

If you’ve ever worried that a long break from the gym would erase months of hard-won gains, new research from Finland offers ...

The changes in balance that happen as we grow older provide a more revealing measure of aging than changes in strength or gait, a new Mayo Clinic study found. Good balance, muscle strength ...