Journal Prompts on Self-Love Journaling is a powerful way to nurture self-love—it gives you space to reflect, celebrate your worth, and practice kindness toward yourself. If you’re ready to ...

Each evening, the gratitude journal prompts you to reflect on the day, note what you've been grateful for and write your own affirmations, with a space for anything else you want to write that day.

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity, confidence ...

Keeping a gratitude journal means writing down the things you are thankful for each day. This practice makes a person ...

Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic. They can be said ...

Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

Suggesting that personal affirmations will solve your woes is typically met with anything from skepticism to sarcasm. But genuine science backs the idea. When dealing with the unknown, negativity is ...

'Toxic Positivity Is Harmful—I Found a Better Way To Use Morning Affirmations' Published Jan 06, 2023 at 6:08 AM EST Updated Jan 09, 2023 at 11:16 AM EST By Dr. Judy Ho ...