Anita Sharma is a psychologist, who approaches the human mind with equal measures of empathy and insight. Known for her calm ...

Witnessing someone going through a PMAD can put you on an emotional rollercoaster. You may feel overwhelmed, frustrated, surprised, or helpless. While understandable, one OB/GYN stresses it’s ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

For those filing for the first time, tax season often sparks anxiety, which can lead to procrastination, but experts say it’s best to start early.

A hospital worker who turned to writing to help manage anxiety during the pandemic has been appointed as a city's next poet laureate. Steven Beattie, who is an assistant theatre practitioner at the ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

It’s 2026, and many people may have a list of goals they’d like to accomplish this year. But after a month or so, a lot of ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Anxiety. Depression. Suicidal ideation.Individuals with cancer do not just fight for their physical health. They also can ...

Approximately 19% of American adults live with an anxiety disorder. A new survey suggests that for young people, heavy social ...

Nearly 1.2 million uninsured Californians are eligible either for Covered California subsidies or low-cost or no-cost Medi-Cal, but they haven’t enrolled, according to Covered California. Many are ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...