After talking with a nutrition coach about my health goals, we set a goal of consuming at least 100 grams of protein a day. This number sounded like a lot at first, and I was worried I would never be ...

As a woman over 50 years old, minding your health and longevity ... this product contains a fair amount of added sugar — 6 grams, or about 1 teaspoon, per 4-gummy serving. We also like that ...

or add some produce to the plate by mixing feta in with fresh cherry tomatoes. Another cheese Bonci recommends is part-skim ricotta because it provides "19 milligrams of cholesterol per 1/4 cup and 3 ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It wasn't that long ago that a 50-inch television was considered to be the upper limits of ...

Petrana Radulovic is an entertainment reporter specializing in animation, fandom culture, theme parks, Disney, and young adult fantasy franchises. If you can’t get Scanlan Shorthalt’s tawdry ...

Colin Farrell reprises his role as Oswald Cobb for The Batman spin-off series The Penguin. The series, set one week after The Batman, explores Penguin’s rise to power in Gotham City’s criminal ...

The ball which Shohei Ohtani made baseball history with by becoming the inaugural member of the 50-50 club sold for almost $4.4 million at auction on Wednesday, despite its ownership being the ...

Black women over 50 are different from those I experienced growing up. Back then, the focus was on being the caretakers of the household, often neglecting personal needs and self-care. Life as a ...

Nor was the US itself in the last century. Its mutation into a 50-50 country (or really a 30-30-40 one, as four in 10 voters often abstain) has been a civic disaster. Why? Because there is no ...