From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Walking is more than just a physical activity: it can also be a meditative practice. As you take each stop on your morning ...

On Morning Energy, we are going to spend time exploring the importance of mourning and overcoming our losses as it relates to so many different areas of our lives. Join me, Renna on Friday from 4-6am ...

Try to get 25-30 grams daily by adding fibre-rich foods like berries in the morning ... mindfulness, meditation, or yoga (~30 min/day),” said Dr Kumar, adding that even mindful practices like ...

The world’s largest battery maker demonstrated technology that charges from 5% to 80% in 15 minutes, surpassing rival BYD Co Ltd’s Super-e Platform, which offers 248 miles of range in similar charging ...

I enjoyed a soothing shower. On some days, I exercised in the morning, occasionally I took a cold plunge, and on other mornings, I meditated for a few minutes. Not every day looked the same ...

EVERETT — Heading towards the final minute of regulation at Angel of the Winds Arena on Friday, it looked like Game 5 of the WHL Western Conference Semifinals between the Everett Silvertips and ...

In roughly four minutes, officers confronted 20-year-old son Phoenix Ikner, a Florida State student, and shot and wounded him, Tallahassee police said. Officials have not identified the two men ...

A daily 10–15 minutes of mindful meditation leads to an increase in gray matter density in your hippocampus and other frontal regions of the brain, apart from an increase in cortical thickness. It ...

"Ngayon, I'm trying. We are trying to, parang, bumawi sa kanya, and she is also, nararamdaman ko po 'yun." 5. She cared more about quality than earnings In 1973, Nora started producing films. "Kung ...

CEOs are often known for their unique morning routines where ... used to wake up at around 5 a.m. and start his day with 30 minutes of meditation and then a series of seven-minute workouts ...

Minneapolis police are investigating a shooting that left a man injured early Friday morning. According to police, officers were called to the 1900 block of Em Stately Street just after 2:30 a.m ...