From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Walking is more than just a physical activity: it can also be a meditative practice. As you take each stop on your morning ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

Try to get 25-30 grams daily by adding fibre-rich foods like berries in the morning ... mindfulness, meditation, or yoga (~30 min/day),” said Dr Kumar, adding that even mindful practices like ...

The world’s largest battery maker demonstrated technology that charges from 5% to 80% in 15 minutes, surpassing rival BYD Co Ltd’s Super-e Platform, which offers 248 miles of range in similar charging ...

The Kings led 5-3 in the final minutes before Zach Hyman and Connor McDavid tied it with an extra attacker. Los Angeles improbably responded, with Danault skating up the middle and chunking a ...

I enjoyed a soothing shower. On some days, I exercised in the morning, occasionally I took a cold plunge, and on other mornings, I meditated for a few minutes. Not every day looked the same ...

EVERETT — Heading towards the final minute of regulation at Angel of the Winds Arena on Friday, it looked like Game 5 of the WHL Western Conference Semifinals between the Everett Silvertips and ...

In roughly four minutes, officers confronted 20-year-old son Phoenix Ikner, a Florida State student, and shot and wounded him, Tallahassee police said. Officials have not identified the two men ...

Tallahassee Police said the shooting at FSU was over in less than 5 minutes, leaving 2 people dead, 6 people hurt, hundreds scrambling for safety, and the alleged suspect being challenged ...

CEOs are often known for their unique morning routines where ... used to wake up at around 5 a.m. and start his day with 30 minutes of meditation and then a series of seven-minute workouts ...

Minneapolis police are investigating a shooting that left a man injured early Friday morning. According to police, officers were called to the 1900 block of Em Stately Street just after 2:30 a.m ...