This 5-minute morning routine jumpstarts fat loss, revs metabolism, and helps shrink belly fat after 50—no equipment needed.

Start your day with clarity and confidence in just 5 minutes through this morning affirmation meditation. This daily practice ...

During uncertain times, just 5 minutes of daily mindfulness puts you in a state of mental relaxation and alertness at the ...

Begin your day with clarity, confidence, and calm through this 5-minute morning affirmation meditation. Designed to reset ...

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...

Our 5-minute chat with Bill Wills of WTAM covers the U.S. Open Beer Championship, Great Lakes Brewing Co. and Purpose Brew Works.

Successful people across industries are known for waking up early, before 6 a.m. Here are their morning routines, from Tim Cook to Shonda Rhimes.

A crash on Interstate 5 between Eugene and Creswell has closed the freeway to all traffic in both directions. The Oregon Department of Transportation’s TripCheck website advises all travelers to ...

Brooks Lee hit a two-run single off Jordan Hicks in the bottom of the ninth inning to give the Minnesota Twins a 5-4 victory over the Boston Red Sox after a 90-minute rain delay Monday night.

Games need to grab the attention of players within two hours, but this one takes just five minutes to invest players in a 40-hour story.

SIMULATION. A monitor at the Police Regional Office-8 command center shows the response time of patrolling policemen during a simulation exercise on Monday (July 28, 2025). The regional office checked ...

A man was rescued and hospitalized with serious burns after a fire broke out Monday morning at the North Decatur Gardens on Church Street.