If you’re corporate self has spent all day waiting for the clock to strike five so you can finally relax after a gruelling ...

"ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्। उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्॥" (Om Tryambakam Yajamahe ...

During uncertain times, just 5 minutes of daily mindfulness puts you in a state of mental relaxation and alertness at the ...

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...

You can easily incorporate mindfulness practices into your current daily routine, such as: Reflective hand washing or ...

Feeling overwhelmed? These free apps (including a chatbot friend!) are like having a tiny therapist in your pocket- minus the ...

Our 5-minute chat with Bill Wills of WTAM covers the U.S. Open Beer Championship, Great Lakes Brewing Co. and Purpose Brew Works.

A small investment in a meditation practice — 10 minutes a day, for instance — can change your life, says Manoj Dias, co-founder and meditation teacher at Open, a hybrid mindfulness studio, offering ...

Games need to grab the attention of players within two hours, but this one takes just five minutes to invest players in a 40-hour story.

Marvel’s Fantastic Four Reboot Reveals 5-Minute Clip Marvel Studios has released a new 5-minute teaser for The Fantastic Four: First Steps, offering a thrilling glimpse into its retro-styled reboot.