Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Verdict: These chipotle black-bean burgers made for a quick and undeniably satisfying vegetarian meal. For $3 for four patties, I think the burgers are a great freezer staple. This was a ...

Say no to the mayo, and watch your salt intake for the rest of the day, the protein pro suggests, and you’ve got yourself a pretty decent meal. Decent enough, in fact, for Shaw to slap the ...

Whose meal has your vote? A food critic took a walk in the shoes of both presidential candidates, eating just as they would for a day — breakfast, lunch and dinner. And like the views of Donald J.

SIOUX CITY (KTIV) - In the spirit of Thanksgiving, Hy-Vee will offer meal deals and budget-friendly ... up curbside on the morning of Thanksgiving Day between 8 a.m. and 11 a.m. This year, Hy ...

And, based on the findings, if a third of those on omnivore diets began eating a vegetarian diet, on average for any given day, it would be equivalent to eliminating 340 million passenger vehicle ...

Luckily, there are plenty of deals to be had, at least when it comes to Thanksgiving meals. This includes Amazon Fresh, which is offering a meal that can feed up to 6 people for under $30.

In this 30-day meal plan, we map out an entire month of high-protein recipes and snacks tailored toward beginners. You’ll find meal-prep tips throughout, simple ingredient lists and tons of one ...