( NewsNation) — A new dietary trend is gaining traction on TikTok: f ibermaxxing, which pushes people to increase fiber ...

Protein plays an essential role in body functions such as growth, immunity and digestion. It’s important that we get enough of it each day. But the million-dollar questions we should be asking are: ...

From overflowing bowls of lentils to chia seed puddings, TikTok influencers are consuming fibre-packed meals and claiming ...

Made from chickpeas, pea protein, and tapioca, Three Wishes is a grain-free cereal brand with a clean label. Each serving contains 8 grams of plant-based protein and is free from gluten, corn, and soy ...

Fibermaxxing is the latest TikTok wellness trend encouraging high fiber intake for gut health, weight loss, and digestion.

Mornings are hectic enough as it is, but adding making breakfast from scratch into the mix makes it even more cumbersome. Try ...