If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

The proposed mechanisms of action of some of the nutraceutical supplements on the mammalian ... dose is a standardized EGCG extract at 500–1000 mg per day.

Likewise, in one small high quality study in 80 people with mild anxiety, researchers found that those who took 400 mg of rhodiola ... either probiotics or omega-3 supplements, helped improve ...

This supplement also contains the omega-3 fatty acid docosahexaenoic acid (DHA), which has been shown to support heart health. Ritual’s men’s formula provides 330 milligrams (mg) of omega-3 ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Lycopene, omega 3 fatty acids and statins Increase eNOS and nitric oxide. Arginine/citrullene, resveratrol, flax seed, omega 3 fatty acids, co-enzyme Q 10, R-lipoic acid, NAC, taurine, pycnogenol ...

In addition to these essential nutrients, omega-3 fatty acids are vital for survival ... making direct consumption of EPA and DHA-rich foods or supplements is important. EPA and DHA are abundant in ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...