Singer Neha Bhasin took to Instagram to share her struggle with Premenstrual Dysphoric Disorder (PMDD). A severe form of PMS, here is what she had to battle with.

Want to give your hair some extra love without the chemicals? Try these simple but effective 12 home remedies for healthy ...

Did you know munakka (dried raisins) offers a wealth of health benefits? Packed with nutrients, this dry fruit boosts digestion, immunity, and skin health—Know 15 reasons to eat it this winter!

Even if you can't see the sun properly during the winter months, it can still damage your skin. That is why you need to wear ...

Take a step towards fitness with this 20 minute full body workout, designed to help you lose weight, build muscle and boost ...

Did you know that ghee, a rich source of healthy fats, might actually be a good choice for people with diabetes? Know all the ...

Water chestnuts, or singhara, is a winter vegetable that is not only delicious but packed with fibre, potassium, and vitamin ...

Yoga for hormonal balance is an effective way to manage your hormones. Know how incorporating supta baddha konasana or the ...

Mamaearth body lotion may make your skin soft and supple by boosting hydration. Explore the best choices to improve your skin ...

Ovarian cyst mostly affects women in their reproductive phase. Sometimes it may break open. Know the signs of a ruptured ovarian cyst and what to do about it.

If you are someone who takes medication to relieve persistent discomfort in your heels and ankles, it may be time to look for ...

Consuming probiotics for UTIs can help you feel better as it helps to treat and prevent the infection. Know how to include ...