At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Build muscle from home with this 5 Day Dumbbell Only Workout Split. Follow along as we train chest, shoulders, back, legs, ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...