Students living in Humbert, Longden, Bishop Roberts, Mason, Lucy Rowland, Bloomington Street, Senior, or Jordan Hall are required to participate in the Winter Term Meal Plan if residing on-campus.

As winter approaches, it’s essential to prepare not only with warm clothes and blankets but also with a diet plan to stay ...

After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

Plan Balanced MealsA well-balanced diet is ... Including more vitamin D-rich foods in your winter diet doesn’t have to be a chore. With options ranging from fatty fish and fortified products ...

This winter, give your poha a warm and sweet twist by enhancing it with jaggery and coconut. Gur Poha is a wholesome dish you need to try. Many types of leafy greens are in season now. You can make ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, trying a 1,200-calorie diet plan creates a significant calorie deficit that can promote rapid weight loss.

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

Cholesterol diet: Add these 7 veggies to your diet plan to keep LDL levels in check this winter What to eat: Adding these winter vegetables into your diet can offer substantial benefits in ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to eat. Developed by a company called Provida with certified nutritionist Robert Ferguson, MS ...