Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

In the simulation, certain food products in the original diet were replaced from a list of similar plant-based alternatives, ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.