Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Including some cancers.