Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and ...
Would everything be OK if you could just get control of your life? Well, think again. Maybe the concept of control is the ...
For many, the pressure to be 'thankful' at Thanksgiving can feel overwhelming. What mental health experts say about holiday ...
Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...
A card is a forever gift with minimal expense, the psychiatrist says. When the recipient's love language is words of ...
From bill splitting politics and lingering financial resentment to dress code anxiety and quitting dating altogether, we ...
We tend to think of liking and wanting as the same thing. We want what (and who) we like—and vice versa. But what happens ...
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16 Things We Do to Derail Our Own Happiness

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...
People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...
In a year of high prices, economic uncertainty and other jitters, America is united in uncertainty — and poultry. Credit...Video by Creatas Video+ / Getty Images Supported by By Brian Gallagher It’s ...
Q. I am a retired female entrepreneur in my 70s. I sold my business a few years ago, and I still cannot find my next purpose, even with my volunteer commitments and exploration of art. In fact, I am ...
It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, shortness of breath, and catastrophic thoughts are so formidable, you think you ...