In the past 18 months, Horn has added 30 pounds of lean muscle, going from the lean look of a long-distance swimmer to a dead ringer for an axe-wielding extra on Vikings.

It’s a common misconception that muscle weighs more than fat. In reality, muscle weight vs. fat weight is exactly the same — a pound of fat vs a pound of muscle still weighs in at one pound.

Several big American nameplates have folded under the weight of EVs and SUVS, but we think there's demand for likes of the ...

What you eat doesn’t just impact how you feel day to day—it can also play a big role in how your body ages over time.

Table of Contents The Real Story Behind Weight Lifting and Calorie Burn Your Body’s Hidden Calorie-Burning System That Works All […] The post What You Actually Need to Know About Calories and Weight ...

The best college football player in the nation is also its biggest Freak, and he won’t turn 20 until after Thanksgiving.

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

Meet the women who swapped gentle exercise for barbells, reversing osteoporosis and finding confidence, friendship, and ...

Fall camp is underway for the Oregon State Beavers, exactly one month before the team’s season-opener vs. California. Head ...

Revenue sharing payments started flowing into UCLA football players’ accounts this week, leading to quiet comparisons … or not.

Here's everything Oregon State Beavers football head coach Trent Bray said following his team's first fall practice of the ...

The Arizona Cardinals are a week into training camp and already, some trends are emerging. Among them: Marvin Harrison Jr.'s ...