Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

The ancient sport is described as being in a crisis as it grapples with several issues, including high attrition rates ...

"Changes in balance are noteworthy," said Kenton Kaufman, the study's senior author ... these - via strength training for women, for instance - is important, loss of balance is one of the key causes ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

In this week’s installment of the 50 States Project, Nashville-based designers Roger Higgins and Ann Shipp of R. Higgins ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home. Firm your muscles morning, afternoon and evening with these easy strength workouts ...

Why is the CAG report on the functioning of the Urban Local Bodies (ULBs) relevant to the UPSC Exam? What significance do topics like the Carbon Border Adjustment Mechanism (CBAM), Senior care economy ...