So most people benefit from a vitamin D supplement, vegetarian or not. Kathleen Zelman Another nutrient that may be best supplied by supplement is vitamin B12. That's because most good dietary ...

These supplements should be taken alongside ... They are made up of a combination of zinc and kelp - and best of all, are vegan. The capsules do have a strangely fishy taste but it’s a small ...

rather than vitamin D3, which is derived from animal sources. When choosing the best vegan vitamin D supplement, it’s important to pay attention to the dosage and form of vitamin D included in ...

After researching and testing ten vegan calcium supplements, we have identified the ones that provide the best combination of quality, effectiveness, and value. Whether you are a vegan or simply ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The best creatine for muscle growth ... monohydrate not suitable for vegans or vegetarians contains less creatine per serving than other supplements not tested by an independent lab for purity ...