Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy. No eggs. No honey. By thinking about the diet in terms of what’s eliminated, ...

That's among the many reasons we might read Dr. Matthew C. Halteman's book, Hungry Beautiful Animals: The Joyful Case for ...

What exactly is vegetarianism and is it healthy to eat only vegetarian food? A vegetarian diet primarily consists of refined white rice, coarse cereals, soybeans and vegetables. Chen Tong, a ...

Listen to Story A high-protein diet is a powerful tool in the management of type 2 diabetes A well-planned vegetarian diet can provide plenty of protein through a variety of nutritious options ...

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The best credit cards for beginners should be easy to acquire and feature reasonable terms and conditions, but that doesn’t mean you have to set the bar low. Beginner credit cards aren’t ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...