By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

such as Dr Vegan's high-strength Vitamin D3 formula, to help fend off any of the nasty symptoms of a deficiency mentioned above and keep us fit and healthy this winter." ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Is a plant based, vegan diet good for you? It can be for some and for others its a disaster. A lot depends on your metabolism ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...