Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...
To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
"They're also good sources of high-quality protein and vitamin D," she added. "The NHS recommends eating at least two ...
Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...
Your premium access has ended, but the best of Nation.Africa is still within reach. Renew now to unlock exclusive stories and in-depth features. Reclaim your full access. Click below to renew.
The Business Research Company's Global plant Milk Market Forecast To Reach $32.40 Billion By 2028 With 14.3% Annual Growth LONDON, GREATER LONDON, UNITED KINGDOM, November 18, 2024 /EINPresswire / -- ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
“For instantly fuller-looking hair, try GRO Revitalizing Shampoo from Vegamour. It contains a vegan keratin, which can coat ...
On Saturday morning, the start of Every Woman’s Marathon in Savannah was met by a group of mother-led PETA supporters who ...