Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Vegan vitamin D supplements are designed to provide the body with the same benefits as vitamin D obtained from sunlight or animal sources but without the use of animal-derived ingredients.

Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

for vitamin D. It’s also formulated with a proprietary blend of fruits, vegetables, and herbal extracts. In addition to being certified organic, this multivitamin is certified vegan and gluten ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

While sunlight is the natural source of Vitamin D3 ... Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon is a great option to consider.