If you’re vegetarian or vegan ... omega-3 to omega-6 fatty acids, which is great for overall health. Besides being rich in these essential fats, hemp seeds provide a complete protein source ...

The omega-3 fatty acids have helped support our heart and ... or chia seed oil as their source of omega 3. These sources are vegan-friendly and provide a high-quality and sustainable source ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Saini RK, Prasad P, Sreedhar RV, et al. Omega−3 polyunsaturated fatty acids (Pufas): emerging plant and microbial sources, oxidative stability, bioavailability, and health benefits—a review.

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate assessment.