A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Hemp seeds or industrial hemp is obtained from“Cannabis sativa” which contains only traces of tetrahydrocannabinol (THC). WILMINGTON, DE, U ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Sardines contain higher amounts of iron than most fish. They are also a rich source of omega-3 fatty acids and protein and can be added to salads and other dishes. White beans or navy beans have the ...

Fish oil is still a good source of omega-3 fatty acids, which are important to overall health and not produced by the human body. Eating a balanced diet, including shellfish and whole fish ...