VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how to dial your training to increase your VO2 max.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

It does appear that Niantic will start rotating Pokémon in and out of Max Battles on a month-by-month basis, with some event Pokémon littered in. There are also Max Mondays, a weekly event ...

As we head into November, the Christmas spirit begins to creep in. While Max releases movies every single month, the steer begins to move towards festive flicks. And, we’re not mad about it.

We may earn a commission if you make a purchase from the links on this page. The new iPhone 16 Pro Max is here, and the iPhone 14 Pro Max is now two generations old. Ouch! With the new jumbo-sized ...

As for the phones themselves, there weren't many surprises. We got four new models again, with the iPhone 16 Pro Max towering over all of them, of course. It has the biggest screen and biggest battery ...

Both phones feature updated cameras, but as in previous years, the iPhone 16 Pro Max has a higher-grade camera for more professional photos and videos. The iPhone 16 Plus features a new 48 ...

MINNEAPOLIS -- — Max Brosmer threw two of his season-high ... scored three first-quarter touchdowns and easily beat Maryland 48-23 Saturday. Winners of three straight, the Gophers (5-3, 3-2 ...

This Saturday in the UFC 308 main event from the Etihad Arena in Abu Dhabi, Ilia Topuria looked to defend his featherweight title against the former king of the division, Max Holloway. When this ...