Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

We tested six ways to whip cream, from using a stand mixer to whipping it by hand. Here’s the best way to whip cream for pies ...

Pittsburgh Steelers tight end Darnell Washington is redefining what players his size can do on the football field.

Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting ...

The 38-year-old explained that while he has “been afraid to talk about” his condition, he wants to be “more open” and “help ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

He recalled being 'so scared' and wondering if he was ever 'going to be able to walk again' after the 2013 diagnosis.

12 years after receiving the diagnosis, Fulmer said that his recent MRI scans have been “clean” and that the “treatment has ...

Former Try Guys member Ned Fulmer announced he was diagnosed with multiple sclerosis over a decade ago: “It was completely ...

Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...