Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

When a young FIFO geology technician from Perth, Jack Turner, first noticed a “simple rash” on his neck five years ago, he never imagined it would spiral into a “debilitating nightmare” that would ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

I grew up in a household where therapy was not an option, but after seeing a great therapist for anxiety during the pandemic ...

The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How do I deal with ...

A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack. Whether your worries are related to your work, family circumstances, pets or ...

A fellow insomniac, who watched one of Hannah’s TikTok videos, shared this sentiment, commenting: ‘Lifelong insomniac since ...

BROOKLINE, Mass. (AP) — For the past several years, 75-year-old Miguel Laboy has smoked a joint with his coffee every morning ...

Victory was never in doubt for Georgia on Saturday. The Bulldogs scored touchdowns on four of their first five drives and held a 28-3 lead at halftime.