Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Some aren’t back yet and ready to play — like Player of the Year candidate Bryce Hopkins. But we are learning a few things through these early games.

Carolyn Martell, an expert trainer and the founder of Good Dog Training, has outlined some of the main mistakes we often make ...