Missy LeStrange, a 72-year-old Californian gardener, explains how rearing tomatoes has helped her finish 33 Ironman events ...

Try adding some zone 2 work to your training, even if you don’t want to take on a triathlon or ultra run. The goal is to live longer, build up the cells in your muscles and be fitter across the board, ...

36 digital training plans created with a wide range of cyclists in mind Designed by expert coaches to help you to reach specific cycling goals Compatible with online training platforms, smart trainers ...

Alistair Brownlee believes the current Strava craze has led to unhealthy comparisons within elite sport. When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking ...

Sunday's training session was also canceled after tests carried ... The first backup plan is to postpone the swimming portion of the triathlon. The second backup plan is to cancel to swimming portion ...