He has since completed eight Ironman Triathlons and secured second place in his age category for the 2022 National Senior Games triathlon. A triathlon is an ... which has been recognised as the best ...

Triathlon training combats health conditions like heart disease, high blood pressure, boosts high-density lipoprotein (HDL), ...

When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...

Trevor Adamczak is a former MHS swimmer and runner who decided to add road biking and try an Ironman triathlon. Now, he plans ...

Chicago Mayor Brandon Johnson joined Pritzker and others to celebrate the Hire360’s brand-new training and business ...

Turbo charge your indoor cycling with our pick of the best ROUVY workouts to improve your FTP and maximise your gains.

The aspen leaves are turning their bright yellows and oranges, and the air has a slight chill, which means one thing: We’re ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Scotland assistant coach Matt Banahan refutes all credit for Scotland women’s rapid rise through the ranks on the international scene ...

The last thing anyone wants is a stomach ache or gastrointestinal distress before or during their big event. I never plan on ...

Women’s Triathlon Training Program (WTTP), now open for registrations in Canberra. We take a closer look at what it offers.

By Ariana Wilson The 2024-2025 school year has begun, and so have the fall seasons for our newest athletic teams on campus. Although this is the third season for women’s triathlon, this season ...