But before you share food from your plate, it’s important to know which foods are feline-friendly. In observance of Global Cat Day on Oct. 16 and as we look forward to National Cat Day on Oct. 29, ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Jacob Matthews — OL — Teague—9 pancakes RJ Young — QB — Waco High—10 of 6 completions for 247 yards and 3 TDs, an interception Bryant Whitaker — WR — Waco High—4 receptions for ...

Analyst’s Disclosure: I/we have a beneficial long position in the shares of UPS either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my ...

Its creamy texture, great taste, and high protein content make it a good ... folate, magnesium, potassium, copper, etc., which is good for overall health. Red meat is also rich in protein, but ...