A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

To help you determine whether your mini tirades are doing more harm than good, we asked therapists to lay out the biggest ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

According to a new study, those symptoms can be troublesome when it’s hot out, too. Raynaud’s phenomenon, also called Raynaud’s syndrome, is a condition that causes the small blood vessels in the ...

a serving of this powder might be too much on top of your daily intake. Packham explains that “this is a better option than JSHealth’s magnesium tablet as it contains fewer binding agents.

Experts have outlined seven crucial symptoms of a disease with a notoriously low survival rate, which has been described as "scary bad" by a leading medical university. Despite advancements in ...

Can You Take Too Much Magnesium Chloride ... of laxatives and antacids containing magnesium can result in magnesium toxicity. Symptoms of magnesium toxicity may include nausea, vomiting, low ...

The NHS also recommends avoiding taking too much magnesium through supplements, but the Myprotein sleep capsules fall safely under the institution’s 400mg upper limit. In our deep dive into ...

Magnesium glycinate has also become popular as a supplement to help treat symptoms of anxiety and insomnia ... Are There Side Effects of Too Much Magnesium? Magnesium is generally considered ...