A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Can You Take Too Much Magnesium Chloride ... of laxatives and antacids containing magnesium can result in magnesium toxicity. Symptoms of magnesium toxicity may include nausea, vomiting, low ...

One thing to note is that taking too much magnesium can cause ... hormones and can help alleviate symptoms of premenstrual syndrome (PMS) and menopause. Magnesium glycinate is the best form ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

During menopause, you may experience signs and symptoms such as hot flashes ... Possible side effects of taking magnesium supplements or consuming too much magnesium include: diarrhea nausea ...