A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

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If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

There’s a long list of physical and mental symptoms that occur in the years before ... Of course, there is also a tipping ...

"However, too much magnesium can cause stomach issues ... stroke (especially in those with elevated homocysteine levels)." Symptoms of B12 deficiency include weakness or poor balance, loss ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.